Holistic Essentials

Details

Category: Holistic Essentials

Utah Sea Minerals

Contains: Magnesium, Chloride, Sodium, Potassium, Bromide, Silicon, Calcium, Nitrogen, Selenium, Phosphorus, Iodine, Chromium, Manganese, Titanium, Rubidium, Cobalt, Copper, Antimony, Molybdenum, Strontium, Zinc, Nickel, Tungsten, Scandium, Tin, Lanthanum, Yttrium, Silver, Gallium, Zirconium, Vanadium, Beryllium, Carbonate, Tellurium, Bismuth, Hafnium, Terbium, Europium, Gadolinium, Samarium, Cerium, Cesium, Gold, Dysprosium, Holmium, Lutetium, Erbium, Ytterbium, Neodymium, Praseodymium, Niobium, Tantalum, Thorium, Thalium, Rheunium, and more!

Coconut Oil

Coconut oil  Has had so many uses in my life. I have been experimenting with this product because of an article that I read that stated it has the ability to reverse the effects of alzheimers. I just started using it to see if it affects my memory. What I did notice is that it tastes great, which means you can use it in cooking in places where olive oil is too bitter. Try making some coconut oil sweet potato fries or use it on rice instead of butter. My doctor says its great for the thyroid and i have found that it eases the symptoms of a soar scratchy throat. It can also be used as a massage oil or just applied directly to the skin for nourishment.

Vitamin E Oil

I like most guys new to a refined physique was looking around the Internet trying to find a product that gives skin a semi-gloss mannequin like sheen. I couldn’t find any answers on the Internet. Then  one day my mom picked up some Jason 32,000 IU  Vitamin E oil for stretch marks and I used some. After to applications I  noticed that my skin was getting the sheen I was looking for.  Get the Jason oil and don’t tell anyone about this secret.  Good skin care will give you the competitive edge you are looking for!

Vitamin B12

B12 is an absolute lifesaver! I had serious anxiety problems and I always felt stressed. I mean, I would wake  up in the morning feeling like I just mainlined rocket fuel and was on  the verge of being disabled from my stress. the Now Vitamin B12 packets changed everything. I started with taking 3 packs a day which is about 6000 mcgs and noticed the relaxing non medicated feeling I had been searching for. When I started doing cardio everyday i needed to increase my dosage. B12 if non toxic and I was taking 22 packets a day for awhile. My doctor recommend this product to me because she said that most people  have trouble absorbing vitamin B12 and have deficiencies. I also read that B12 deficiencies often cause psychiatric miss diagnoses. It is by far the cheapest remedy for stress I have ever bought. 75 packets for 12 bucks.

Zinc,Magnesium,Potassium

Tired achey muscles need help to recover. Mixing Products like ZMA and Alfalfa will keep your heart, nerves, and muscles in working order. Especially if you are in a constant state of recovery. Athletes do it and if you work out over 10 hours a week, you should definitly keep in mind these essential elements in your daily diet.

L-Arginine

As seen on Doctor Oz. This is one of the few products that I agree with him on. This product will keep your capilaries flexible as well as keep your guy parts healthy. I take it in a pre-workout form called NaNo  Vapor. Most Brands are pretty reputable. Just make sure you are getting enough active ingredient for the buck!.

Prolamine Iodine  /PDF/  Introduced in 1952

MSM (Methylsulfonylmethane) Sulphur makes up about .3% of our total body mass. It may not sound like much but it is a substancial number. Sulphur is hard to find in foods so MSM is a great non toxic supplement to add into your diet. I take it sparingly, a couple of bottles a year. Mainly, to make sure that im not defficient so it's a prevantative approach.

PS (Phosphatidylserine) PS has been recommended on the Doctor Oz show to improve the brains memory capabilties. 

LactEnz: Digestive enxymes that help with keeping you regular!

Inositol